Is CRISPETY, CRUNCHETY, PEANUT-BUTTERY VANILLA ICE CREAM WITH BUTTERFINGER CANDY PIECES AND A PEANUT BUTTER SWIRL, CRISPETY, CRUNCHETY, PEANUT-BUTTERY Low FODMAP?

Ingredients

SKIM MILK, CREAM, SUGAR, CANDY PIECES (CORN SYRUP, SUGAR, GROUND ROASTED PEANUTS, HYDROGENATED PALM KERNEL OIL, COCOA, MOLASSES, AND LESS THAN 1% OF DAIRY PRODUCT SOLIDS, CONFECTIONER'S CORN FLAKES, SKIM MILK, SALT, SOY LECITHIN, SOYBEAN OIL, CORN STARCH, NATURAL FLAVORS, MONOGLYCERIDES, TBHQ AND CITRIC ACID, ANNATTO COLOR), PEANUT BUTTER SWIRL (PEANUTS, PEANUT OIL, SUGAR, SALT), CORN SYRUP, WHEY, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, NATURAL FLAVOR, ANNATTO COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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