Is crisps plain Vegetarian?
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500K+ downloads • 4.6★ rating
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Ingredients
18:02 YouTube L Mum on 24/11/2022, 18:,,, All Media พบ 0 crits: Potatoes, Vegetable oil 34% การเก็บรักษาอาหาร (INS 941)) >> ing gas (INS คแต่ง้อซ์ II nsumption and ในการบริโภค (Ste เคก่อนวันที่ระบุบนฉลา เก็บไว้ในที่ร้อนจัดหรือสัมผลแสงแดด บริโก หากพบบรรจุภัณฑ์ชำรุด um before best before date indicated, pt store in warm temperature or under direct sunlight, ot consume if package is opened or damaged, حلال Center กฎทอล 85 272 001 02 8850718809011 4 PEPSICO in (ny) insalu hin In ouder t
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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