Is CRISPY BITES BREADED WHITE MEAT CHICKEN BITES Low FODMAP?

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SALT, YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF ONION POWDER, GARLIC POWDER, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), SPICES (INCLUDING CELERY SEED), BROWN SUGAR, SODIUM PHOSPHATES, YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, CITRIC ACID, EXTRACTIVES OF PAPRIKA, SUGAR, YEAST.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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