Is CRISPY CHOCOLATE CARAMEL PECAN FLAVOR HERO PROTEIN BAR, CRISPY CHOCOLATE CARAMEL PECAN Low FODMAP?

Description
A crispy chocolate caramel pecan flavored bar delivers layered crunch and chewy caramel with pronounced chocolate and nutty accents, often used as a portable snack, workout boost, or midafternoon pick me up. Reviewers commonly note satisfying texture, rich sweetness, everyday convenience, and occasional comments about portion size or sweetness level.

Description
A crispy chocolate caramel pecan flavored bar delivers layered crunch and chewy caramel with pronounced chocolate and nutty accents, often used as a portable snack, workout boost, or midafternoon pick me up. Reviewers commonly note satisfying texture, rich sweetness, everyday convenience, and occasional comments about portion size or sweetness level.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Palm Kernel Oil, Pecans, Water, Cocoa Processed With Alkali, Erythritol, Sodium Caseinate, Contains Less Than 2% Of The Following: Butter (Cream), Natural Flavors, Sea Salt, Baking Soda, Sunflower Oil, Palm Oil, Cellulose Gum, Carrageenan, Sucralose, Steviol Glycosides (Stevia), Sunflower Lecithin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


