Is CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON, CRISPY CINNAMON RICE Low FODMAP?
Description
Crunchy, lightly sweetened cereal delivers a distinct warm spice note and a satisfying snap; when combined with liquid it softens into a tender texture. Commonly eaten for breakfast, as a snack, or used as topping for desserts. Reviewers note bold spice, quick loss of crunch in liquid, and kid appeal.
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Description
Crunchy, lightly sweetened cereal delivers a distinct warm spice note and a satisfying snap; when combined with liquid it softens into a tender texture. Commonly eaten for breakfast, as a snack, or used as topping for desserts. Reviewers note bold spice, quick loss of crunch in liquid, and kid appeal.
Ingredients
RICE, SUGAR, CANOLA OIL, SALT, CINNAMON, CARAMEL COLOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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