Is CRISPY CORN CHEX PIECES IN A COOKIES & CREAM COATING WITH A DELIGHTFUL POWDERY SMOOTH FINISH. SNACK, COOKIES & CREAM Vegetarian?
Description
Crispy Chex pieces coated in a cookies-and-cream layer provide a crunchy bite with a powdery, smooth finish. Commonly enjoyed as a snack, party mix component, or lunchbox treat, reviewers cite consistent crunch and sweet flavor, portability, occasional powder residue, and uneven coating on some packages and varying package sizes.
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Description
Crispy Chex pieces coated in a cookies-and-cream layer provide a crunchy bite with a powdery, smooth finish. Commonly enjoyed as a snack, party mix component, or lunchbox treat, reviewers cite consistent crunch and sweet flavor, portability, occasional powder residue, and uneven coating on some packages and varying package sizes.
Ingredients
DEGERMED YELLOW CORN MEAL, SUGAR, PALM KERNEL AND PALM OIL, CHOCOLATE COOKIE CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM AND SOYBEAN OILS, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, YELLOW CORN FLOUR, DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA], DEXTROSE, SALT, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK, FRESHNESS PRESERVED BY TBHQ AND CITRIC ACID), NONFAT DRY MILK, DEXTROSE CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, RICE BRAN OIL PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, COLOR ADDED, SALT, SOY LECITHIN, BAKING SODA, DISTILLED MONOGLYCERIDES, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR. FRESHNESS PRESERVED BY CALCIUM PROPIONATE AND BHT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.