Is Crispy & Crunchy Mild Southern-Style Chicken Wings Low FODMAP?

Ingredients

SEASONED CHICKEN WINGS: CHICKEN WINGS (DRUMETTES AND WINGLETS), WATER, SALT, DEXTROSE, ONION POWDER, GARLIC POWDER, NATURAL FLAVOUR, SPICES, SODIUM PHOSPHATE. COATING: ENRICHED WHEAT FLOUR, SOYBEAN OIL. SAUCE: SUGAR, WATER, CONCENTRATED TOMATO PASTE, WHITE VINEGAR, MUSTARD (WHITE VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, SPICES), BROWN SUGAR, MAPLE SYRUP, MUSTARD FLOUR, MODIFIED CORN STARCH, CAYENNE PEPPERS, SALT, SPICES, SOY SAUCE (SOYBEANS, MALTODEXTRIN, SALT), GARLIC POWDER, ONION POWDER, WORCESTERSHIRE SAUCE (WHITE VINEGAR, BLACKSTRAP MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOUR, GARLIC POWDER, SUGAR, SPICES, TAMARIND PASTE, NATURAL FLAVOUR, SULPHITES), NATURAL FLAVOUR, XANTHAN GUM, CARAMEL COLOUR, SODIUM BENZOATE, POTASSIUM SORBATE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Piece