Is CRISPY GLUTEN-FREE RICE TREATS, CRISPY Low FODMAP?
Description
Light, airy crisps deliver a pronounced crunch and mild sweet flavor, often eaten as quick snacks, lunchbox treats, or party bites. Reviewers note consistent crispness and enjoyable texture, praising portability and kid appeal, while some mention uneven sweetness or occasional softness after storage, and occasional package freshness concerns surface periodically.
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Description
Light, airy crisps deliver a pronounced crunch and mild sweet flavor, often eaten as quick snacks, lunchbox treats, or party bites. Reviewers note consistent crispness and enjoyable texture, praising portability and kid appeal, while some mention uneven sweetness or occasional softness after storage, and occasional package freshness concerns surface periodically.
Ingredients
CRISP RICE (RICE, SUGAR, SORGHUM, CORN SYRUP, SODIUM ASCORBATE, VITAMIN A PALMITATE, NIACINAMIDE [VITAMIN B3], VITAMIN D3, THIAMINE MONONITRATE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN [VITAMIN B2], CYANOCOBALAMIN, FOLIC ACID, DISTILLED MONOGLYCERIDES, REDUCED IRON), CORN SYRUP, SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), CRYSTALLINE FRUCTOSE, WATER, GLYCERIN, GELATIN, CORN SYRUP SOLIDS, NATURAL FLAVORS, MONOGLYCERIDES, SOY LECITHIN, VEGETABLE OIL, CAPRIC/CAPRYLIC TRIGLYCERIDES, BAKING SODA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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