Is Crispy Just Baked! Chickpea Roti Bread Dairy Free?

Ingredients

WHEAT FLOUR, WATER, GRAM FLOUR (CHICKPEA FLOUR), NON-HYDROGENATED MARGARINE (CANOLA AND/OR SOY AND/OR PALM OIL), WHEAT GLUTEN, ONION FLAKES, CRUSHED CHILI, SALT, SUGAR, CUMIN SEEDS, FENNEL SEEDS, ARTIFICIAL COLOUR (FD&C YELLOW #5), TURMERIC POWDER, MONO & DIGLYCERIDES, PLANT SOURCE, CALCIUM PROPIONATE, SODIUM BICARBONATE, POTASSIUM SORBATE, FUMARIC ACID, XANTHAN GUM, MODIFIED MILK INGREDIENTS

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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