Is Crispy Just Baked! Chickpea Roti Bread Vegan?

Ingredients

WHEAT FLOUR, WATER, GRAM FLOUR (CHICKPEA FLOUR), NON-HYDROGENATED MARGARINE (CANOLA AND/OR SOY AND/OR PALM OIL), WHEAT GLUTEN, ONION FLAKES, CRUSHED CHILI, SALT, SUGAR, CUMIN SEEDS, FENNEL SEEDS, ARTIFICIAL COLOUR (FD&C YELLOW #5), TURMERIC POWDER, MONO & DIGLYCERIDES, PLANT SOURCE, CALCIUM PROPIONATE, SODIUM BICARBONATE, POTASSIUM SORBATE, FUMARIC ACID, XANTHAN GUM, MODIFIED MILK INGREDIENTS

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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