Is Crispy Light Granola Strawberry Low FODMAP?

Description
Madegood's strawberry crispy light granola is a quick and nutritious breakfast option made with all-natural, organic ingredients. The granola contains deliciously sweet strawberries and has a crunchy texture. It is a perfect breakfast option and convenient to take to work or school. People really enjoy the taste of this granola and consider it to be good for them. Additionally, those with a wheat allergy appreciate that the granola provides a crunchy alternative.

Description
Madegood's strawberry crispy light granola is a quick and nutritious breakfast option made with all-natural, organic ingredients. The granola contains deliciously sweet strawberries and has a crunchy texture. It is a perfect breakfast option and convenient to take to work or school. People really enjoy the taste of this granola and consider it to be good for them. Additionally, those with a wheat allergy appreciate that the granola provides a crunchy alternative.
Ingredients
Pure Gluten Free Oats, Crisp Brown Rice, Cane Sugar Syrup, Sunflower Oil, Strawberry Pieces, Natural Flavour, Sea Salt, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Organic
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Crispy light granola strawberry flavoured
Delicious morning breakfast and/snack.


