Is CRISPY MARSHMALLOW SQUARES, DOUBLE CHOCOLATEY CHUNK Gluten Free?

Ingredients

RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVORING, NIACINAMIDE, IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), MARSHMALLOW (CORN SYRUP, SUGAR, GELATIN, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, MARGARINE (VEGETABLE OIL [SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS], WATER, ACETYLATED MONOGLYCERIDES, DATEM, BHT [PRESERVATIVE], VITAMIN A PALMITATE, VITAMIN D), FRUCTOSE, PARTIALLY HYDROGENATED PALM KERNEL OIL WITH SORBITAN TRISTEARATE, CHOCOLATE, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF GLYCERIN, DEXTROSE, MALTODEXTRIN, WHEY, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SOY LECITHIN, ARTIFICIAL FLAVORS, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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