Is Crispy Minis Crunchy Dill Flavour Rice Chips Low FODMAP?
Description
Crispy Minis crunchy dill flavour rice chips are a smart and delicious snack option. Made with whole grain rice, they provide 8 g of whole grains per 20 g serving. These chips are not only tasty but also have 0 saturated fat and 0 trans fat. They are a guilt-free choice for those looking for a healthier snack. Unfortunately, no information about what people say about the product is provided. Overall, Crispy Minis crunchy dill flavour rice chips are a satisfying snack that combines great taste with the benefits of whole grains.
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Description
Crispy Minis crunchy dill flavour rice chips are a smart and delicious snack option. Made with whole grain rice, they provide 8 g of whole grains per 20 g serving. These chips are not only tasty but also have 0 saturated fat and 0 trans fat. They are a guilt-free choice for those looking for a healthier snack. Unfortunately, no information about what people say about the product is provided. Overall, Crispy Minis crunchy dill flavour rice chips are a satisfying snack that combines great taste with the benefits of whole grains.
Ingredients
Ingredients: Whole Grain Brown Rice Pieces (whole Grain Brown Rice Flour, Salt, Tocopherols), Corn (with Germ Removed), Seasoning (salt, Dextrose, Lactose (milk), Sodium Diacetate, Yeast Extract, Spices, Hydrogenated Soybean Oil, Silicon Dioxide, Natural Flavour), Sunflower Oil. Contains Milk And Soy Ingredients. Milk And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.