No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Crispy Minis Crunchy Dill Flavour Rice Chips Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crispy Minis crunchy dill flavour rice chips are a smart and delicious snack option. Made with whole grain rice, they provide 8 g of whole grains per 20 g serving. These chips are not only tasty but also have 0 saturated fat and 0 trans fat. They are a guilt-free choice for those looking for a healthier snack. Unfortunately, no information about what people say about the product is provided. Overall, Crispy Minis crunchy dill flavour rice chips are a satisfying snack that combines great taste with the benefits of whole grains.

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Ingredients

Ingredients: Whole Grain Brown Rice Pieces (whole Grain Brown Rice Flour, Salt, Tocopherols), Corn (with Germ Removed), Seasoning (salt, Dextrose, Lactose (milk), Sodium Diacetate, Yeast Extract, Spices, Hydrogenated Soybean Oil, Silicon Dioxide, Natural Flavour), Sunflower Oil. Contains Milk And Soy Ingredients. Milk And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Crispy Minis Crunchy Dill Flavour Rice Chips is available at 4 retailers

LoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Chips · Pouch

Flavor
HerbaceousSavory
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Crispy Minis Crunchy Dill Flavour Rice Chips | Spoonful