No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CRISPY RICE TREATS WITH RAINBOW CANDY COATED CHOCOLATY CHIPS, CRISPY WITH RAINBOW CANDY COATED CHOCOLATY CHIPS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CRISP RICE CEREAL (RICE, SUGAR, SALT, BARLEY MALT, REDUCED IRON, NIACINIMIDE, THIAMINE HYDROCHLORIDE, CALCIUM D-PANTOTHENATE, ASCORBIC ACID, FOLIC ACID, MALTODEXTRIN AND BHT [PRESERVATIVE]), CORN SYRUP, CANDY COATED CHOCOLATY CHIPS (SUGAR, PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN, SUGAR, TITANIUM DIOXIDE [COLOR], FD&C RED 40 ALUMINUM LAKE, FD&C YELLOW 6 ALUMINUM LAKE, FD&C YELLOW 5 ALUMINUM LAKE, FD&C BLUE 1 ALUMINUM LAKE, FD&C BLUE 2 ALUMINUM LAKE, FD&C RED 3, SHELLAC, MALTODEXTRIN, GUM ARABIC AND CARNUABA WAX), SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), CRYSTALLINE FRUCTOSE, WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GLYCERINE, GELATIN, NATURAL FLAVORS, SOY LECITHIN, MONOGLYCERIDES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Bar, Piece

Flavor
SweetChocolatey
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? CRISPY RICE TREATS WITH RAINBOW CANDY COATED CHOCOLATY CHIPS, CRISPY WITH RAINBOW CANDY COATED CHOCOLATY CHIPS | Spoonful