Is CRISPY SIDES TO GO by M&S -FOOD- HASH BROWN BITES Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes (66%) Smoky Tomato Ketchup (22%). Rapeseed Oil Butter (Milk) Dried Potatoes Potato Starch. Salt Dried Onions Cracked Black Pepper Dried Carlic. SMOKY TOMATO KETCHUP contains Tomato Paste Sugar Water Brown Sugar Vinegar Smoked Serves: 2 per per pack Water Cornflour Typical values 100g (90g) Salt Cane Molasses Energy kJ 736 662 Garlic Purée Dried Energy kcal 176 158 Onions Ground White Pepper Fat 8.9g 8.0g Ground Cloves.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Side Dish · Frozen, Piece