Is Crispy Squares - Double Chocolate Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Why it's not alpha-gal friendly

agar

agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CROUSTILLANT DE RIZ BRUN (RIZ BRUN, SIROP DE RIZ, SEL), SIROP DE TAPIOCA, FIBRE DE RACINE DE CHICORÉE, CROUSTILLANT DE PROTÉINES DE POIS (CONCENTRé DE PROTÉINES DE POIS, FARINE DE RIZ BRUN), GRAINS DE CHOCOLAT MI-SUCRÉs (SUCRE DE CANNE, CHOCOLAT NON SUCRÉ, BEURRE DE CACAO, VANILLE EN POUDRE), HUILE DE TOURNESOL, GLYCERINE, CACAO EN POUDRE, MÉLANGE DE FRUITS ET DE LÉGUMES (EXTRAIT DE POMME, EXTRAIT D'OIGNON, BROCOLI, CHOU FRISÉ, CANNEBERGE, FRAMBOISE), ARÔME NATUREL, AGAR, POIS CHICHE, SEL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.