Is CRISPY WAFERS WITH COCOA AND CHOCOLATE CREAM FILLING, CHOCOLATE Dairy Free?

Ingredients

WHEAT FLOUR, COCONUT OIL, GLUCOSE SYRUP, SUGAR, COCOA PROCESSED WITH ALKALI, DEXTROSE, WHEY POWDER (MILK), CHOCOLATE (SUGAR, CHOCOLATE LIQUOR), SOY FLOUR, SKIMMED MILK POWDER, BARLEY MALT EXTRACT, HAZELNUTS, LEAVENING AGENTS (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), SALT, EMULSIFIER SOY LECITHIN, NATURAL VANILLA PODS, SPICES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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