Is Crispy Wafers with Raspberry-Yoghurt Cream Filling Gluten Free?

Ingredients

Crispy Wafers Filled with Raspberry-Yoghurt Cream (71% Cream Filling), Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Whey Powder (Milk), Skimmed Milk Yogurt Powder 5%, Dextrose, Soy Flour, Barley Malt Extract, Raspberry Powder 1%, Skimmed Milk Powder, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithins, Salt, Fat-Reduced Cocoa, Whole Milk Powder, Beetroot Concentrate, Hazelnuts, Bourbon Vanilla Pods, Spices.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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