Is Cristie Gluten Free Oreo Sans Gluten GERD Friendly?
Description
The Cristie Gluten Free Oreo Sans Gluten cookies are made with real cocoa and have zero trans fat. They are gluten free and contain 160 calories per 34g. These Canadian cookies come in a resealable package, making them convenient for snacking and sharing. People have expressed positive opinions about the taste of these cookies.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
The Cristie Gluten Free Oreo Sans Gluten cookies are made with real cocoa and have zero trans fat. They are gluten free and contain 160 calories per 34g. These Canadian cookies come in a resealable package, making them convenient for snacking and sharing. People have expressed positive opinions about the taste of these cookies.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugars (sugar, Invert Sugar,) White Rice Flour, Tapioca Starch, Modified Palm Oil, Vegetable Oil, Whole Oat Flour, Corn Starch, Cocoa, Soy Lecithin, Baking Soda, Salt, Xanthan Gum, Unsweetened Chocolate, Artificial Flavour. Contains: Soy.
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Often paired with GERD Friendly
Reviews
good oreo
i love theme but it's expensive
Good if you’ve got money
They’re good cookies, tastes exactly like an Oreo, besides the fact that Oreos are 4,99 and these are like 7,99..
Very good
A little pricey on Amazon but they are good
So. Delicious.
These cookies taste just like original, So. Good! They have not caused me any issues, I only have one for a little treat, but they are definitely like eating sunshine!
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