Is Cristie Gluten Free Oreo Sans Gluten Low FODMAP?
Description
The Cristie Gluten Free Oreo Sans Gluten cookies are made with real cocoa and have zero trans fat. They are gluten free and contain 160 calories per 34g. These Canadian cookies come in a resealable package, making them convenient for snacking and sharing. People have expressed positive opinions about the taste of these cookies.
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Description
The Cristie Gluten Free Oreo Sans Gluten cookies are made with real cocoa and have zero trans fat. They are gluten free and contain 160 calories per 34g. These Canadian cookies come in a resealable package, making them convenient for snacking and sharing. People have expressed positive opinions about the taste of these cookies.
Ingredients
Sugars (sugar, Invert Sugar,) White Rice Flour, Tapioca Starch, Modified Palm Oil, Vegetable Oil, Whole Oat Flour, Corn Starch, Cocoa, Soy Lecithin, Baking Soda, Salt, Xanthan Gum, Unsweetened Chocolate, Artificial Flavour. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
good oreo
i love theme but it's expensive
Good if you’ve got money
They’re good cookies, tastes exactly like an Oreo, besides the fact that Oreos are 4,99 and these are like 7,99..
Very good
A little pricey on Amazon but they are good
So. Delicious.
These cookies taste just like original, So. Good! They have not caused me any issues, I only have one for a little treat, but they are definitely like eating sunshine!