Is Croissant Sausage, Cage Free* Egg & Cheese Sandwich Low FODMAP?
Why it's not low FODMAP
- high fructose corn syrup
- natural and artificial flavor
- isolated soy product
- enriched bleached wheat flour
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.

Ingredients
enriched bleached wheat flour, water, vegetable oil, high fructose corn syrup, yeast, contains 2% or less: isolated soy product, salt, wheat gluten, dough conditioner, potassium sorbate, sodium benzoate, mono and diglycerides, maltodextrin, sugar, soy lecithin, natural and artificial flavor, fully cooked sausage patty, pork, water, contains 2% or less of: salt, spices, dextrose, sugar, monosodium glutamate, spice extractive, caramel color, cage free grilled egg patty, whole eggs, water, skim milk, soybean oil, modified corn starch, whey solids, salt, citric acid, xanthan gum, cheese blend, milk, water, cream, cheese culture, salt, enzymes, annatto, sodium citrate, sodium phosphate, sorbic acid, potassium sorbate, soy lecithin, tetrasodium pyrophosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Bread · Frozen, Whole


