Is Crosse And Blackwell Best Of British Roast Chicken & Vegetable Soup 400G Low FODMAP?

Ingredients

Water, Vegetables in Varying Proportions (32%) [Carrot, Potato, Green Beans, Garden Peas], Roast Chicken (7.5%), Modified Maize Starch, Tomatoes, Onion, Salted Butter ( Milk ), Salt, Wheat Flour [contains Calcium Carbonate, Iron, Niacin, Thiamin], Concentrated Carrot Juice, Yeast Extract, Garlic Puree, Parsley, Onion Powder, Garlic Powder, Sugar, Chicken Powder, Chicken Stock Powder [(Chicken (Chicken Extract, Chicken Meat, Chicken Fat), Yeast Extract, Sugar, Salt, Lemon Juice from Concentrate, Glucose Syrup, Dried Sage], Leek Powder, White Pepper, Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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