Is Crosse & Blackwell Sauce Cocktail Seafood - 12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion
  • garlic
  • onions
  • natural flavorings
  • molasses
  • tomato paste

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive
garlic
onions
natural flavorings

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Smooth, tangy cocktail sauce with a creamy, thick texture that clings to shellfish; commonly used as a dip for shrimp, prawns, crab and seafood platters or as an accompaniment to appetizers. Reviewers note convenience and consistent flavor for entertaining, while some say it is milder or sweeter than homemade versions.

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Ingredients

Water, Sugar, Tomato Paste, Distilled Vinegar, Horseradish, Salt, Corn Starch, Worcestershire Sauce (Distilled Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Lactic Acid, Onion, Spices, Garlic

Check Crosse & Blackwell Sauce Cocktail Seafood - 12 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Crosse & Blackwell Sauce Cocktail Seafood - 12 Oz is available at 11 retailers

ShopRiteVitacostHarris TeeterHy-VeeGiant EagleWegmansUnited SupermarketsCentral MarketThe Fresh GrocerIGAAmazon

About this product

Sauce · Bottle

Flavor
SpicySavory
Texture
Smooth
Commonly used for
Dipping