No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Crosse & Blackwell Zesty Shrimp Sauce with Extra Ground Horseradi... Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright, zesty sauce offers a sharp, tang-forward heat with a coarse, slightly grainy texture; reviewers note bold, assertive flavor ideal for dipping seafood, mixing into dressings, or using as a sandwich spread. Many customers praise its kick and versatility, while some report it as overly intense for mild palates overall.

Ingredients

Sugar, Water, Tomato Paste, Distilled Vinegar, Horseradish, Salt, Corn Starch, Worcestershire Sauce (Distilled Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Lactic Acid, Onion, Spice, Garlic.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Crosse & Blackwell Zesty Shrimp Sauce with Extra Ground Horseradi... | Spoonful