Is Croutons - Wheat Free Gluten Free Vegetarian?
Description
Crunchy, savory toasted cubes offer a crisp, sturdy texture that holds up well atop salads, soups, and casseroles or as a quick snack. Flavor is mildly seasoned and toasty, with reviewers praising consistent crunch and versatility; occasional comments mention uneven piece size and variable freshness on arrival. Packaging noted too.
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Description
Crunchy, savory toasted cubes offer a crisp, sturdy texture that holds up well atop salads, soups, and casseroles or as a quick snack. Flavor is mildly seasoned and toasty, with reviewers praising consistent crunch and versatility; occasional comments mention uneven piece size and variable freshness on arrival. Packaging noted too.
Ingredients
Water, Tapioca Starch, Brown Rice Flour, White Rice Flour, Potato Starch, Canola Oil, Dried Eggs, Honey, Yeast, Psyllium Husk, Xanthan Gum, Soy Flour, Garlic Salt, Dehydrated Onion, Salt, Oregano, Black Pepper, Parsley, Basil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.