Is Croutons - Wheat Free Gluten Free Vegan?
Description
Crunchy, savory toasted cubes offer a crisp, sturdy texture that holds up well atop salads, soups, and casseroles or as a quick snack. Flavor is mildly seasoned and toasty, with reviewers praising consistent crunch and versatility; occasional comments mention uneven piece size and variable freshness on arrival. Packaging noted too.
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Description
Crunchy, savory toasted cubes offer a crisp, sturdy texture that holds up well atop salads, soups, and casseroles or as a quick snack. Flavor is mildly seasoned and toasty, with reviewers praising consistent crunch and versatility; occasional comments mention uneven piece size and variable freshness on arrival. Packaging noted too.
Ingredients
Water, Tapioca Starch, Brown Rice Flour, White Rice Flour, Potato Starch, Canola Oil, Dried Eggs, Honey, Yeast, Psyllium Husk, Xanthan Gum, Soy Flour, Garlic Salt, Dehydrated Onion, Salt, Oregano, Black Pepper, Parsley, Basil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.