Is Croutons - Wheat Free Gluten Free Gluten Free?

Description
Crunchy, savory toasted cubes offer a crisp, sturdy texture that holds up well atop salads, soups, and casseroles or as a quick snack. Flavor is mildly seasoned and toasty, with reviewers praising consistent crunch and versatility; occasional comments mention uneven piece size and variable freshness on arrival. Packaging noted too.

Description
Crunchy, savory toasted cubes offer a crisp, sturdy texture that holds up well atop salads, soups, and casseroles or as a quick snack. Flavor is mildly seasoned and toasty, with reviewers praising consistent crunch and versatility; occasional comments mention uneven piece size and variable freshness on arrival. Packaging noted too.
Ingredients
Water, Tapioca Starch, Brown Rice Flour, White Rice Flour, Potato Starch, Canola Oil, Dried Eggs, Honey, Yeast, Psyllium Husk, Xanthan Gum, Soy Flour, Garlic Salt, Dehydrated Onion, Salt, Oregano, Black Pepper, Parsley, Basil
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.