Is Croutons Gluten Free?

Ingredients

bread, enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sugar, yeast, salt, sunflower oil, enzymes, canola oil, sunflower oil, rosemary extract, ascorbic acid, seasoning, romano and parmesan cheese powder, romano cheese, parmesan cheese, cultured milk, skim milk, enzymes, salt, buttermilk, cream, whey, pasteurized cultured milk, citric acid, salt, sodium phosphate, lactic acid, enzymes, whey, maltodextrin, salt, spices, garlic, natural flavors, butter, parsley, paprika, extractive of paprika, turmeric, dehydrated

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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