This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Crowley 4% Milk Fat Small Curd Cottage Cheese, 16 Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cultured Pasteurized Skim Milk, Whey Protein Concentrate, Cream, Whey, Salt, Modified Food Starch, Potassium Sorbate And Carbon Dioxide (To Preserve Freshness), Guar Gum, Carrageenan, Locust Bean Gum And Enzyme

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Crowley 4% Milk Fat Small Curd Cottage Cheese, 16 Oz. is available at 2 retailers

WalmartWegmans

About this product

Cheese · Container

Flavor
MildTangy
Texture
CreamyChunky
Commonly used for
SnackingSandwichSaladMeal Prep
Low FODMAP? Crowley 4% Milk Fat Small Curd Cottage Cheese, 16 Oz. | Spoonful