Is Crown New Charming Saltine Crackers With Cheese Cream 135g Vegan?
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Ingredients
Wheat Flour, Vegetable Fat, Sugar, Maltodextrin, Dextrose Powder, Cheese Powder, Salt, Full Cream Milk Powder, Skimmed Milk Powder, Sodium Bicarbonate (E500), Cornstarch, Yeasts, Malt Extract, Emulsifiers (E322), Anhydrous, Milk Fat, Glucose Syrup, Natural Flavours, Natural Colours
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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