Is Crownfield Breakfast Biscuits Strawberry & Yogurt Vegetarian?
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Ingredients
47% Cereals (53% Wheat Flour, 23% Wholemeal Oat Flour, 17% Oat Flakes, 3% Wholemeal Rye Flour, 2% Wholemeal Spelt Flour (wheat), 2% Wholemeal Barley Flour), 16% Yogurt Flavoured Filling (sugar, Vegetable Fats [palm Kernel, Palm], Skimmed Yogurt Powder (milk), Lactose (milk), Whey Powder (milk), Dextrose, Skimmed Milk Powder, Emulsifier: Rapeseed Lecithins; Natural Flavouring, Acid: Citric Acid), 16% Strawberry And Blackberry Flavoured Filling (glucose Syrup, Humectant: Glycerin; 9.7% Concentrated Strawberry Purée, 2% Concentrated Blackberry Purée, Gelling Agent: Pectins; Acidity Regulators: Malic Acid, Calcium Citrates, Sodium Citrates; 0.5% Concentrated Strawberry Juice, Flavourings, Colour: Carrot Concentrate, Hibiscus), Vegetable Oils (rapeseed, Coconut), Sugar, Glucose Syrup, Raising Agents: Sodium Carbonate, Ammonium Carbonate; Emulsifier: Rapeseed Lecithins; Salt, Natural Flavouring, Acid: Citric Acid; Whey Powder (milk), Egg, Skimmed Milk Powder. Contains Wheat, Oat, Milk, Barley, Egg, Rye.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.