No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Crownfield Crunch Chocolate Orange Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

29% Crisped Cereal (rice Flour, Sugar, Salt), Oligofructose, 13% Gluten-free Oats, Bulking Agent: Polydextrose; Water, Glucose Syrup, 4% Milk Chocolate Flavoured Drizzle (sugar, Fully Hydrogenated Palm Kernel Fat, Whey Powder (milk), Fat Reduced Cocoa Powder**; Skimmed Milk Powder, Emulsifier: Soya Lecithins; Flavouring), Humectant: Glycerol; 3% Candied Orange Peel (orange Peel, Sugar, Acidity Regulator: Citric Acid; Natural Flavourings, Preservative: Potassium Sorbate), Rapeseed Oil, Fat Reduced Cocoa Powder**, Natural Flavouring, Emulsifier: Sunflower Lecithins. **rainforest Alliance Certified. Contains Oats, Milk and Soya. May also contain Egg, Nuts and Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cereal · Bar

Flavor
ChocolateyCitrusSweet
Texture
CrunchyCreamy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Crownfield Crunch Chocolate Orange | Spoonful