Is Crownfield High Protein Muesli GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa pieces
cocoa
cocoa paste
cocoa butter
milk powder
16% milk chocolate
protein bars covered with milk chocolate

cocoa pieces

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Bars Covered With Milk Chocolate. Ingredients: 17% Crunchy Soy Pieces (soy Protein, Tapioca Starch, Salt, Stabilizer: Calcium Carbonate), 16% Milk Chocolate (sugar, Cocoa Butter*, Milk Powder, Cocoa Paste*, Emulsifier: Lecithins [soy], Natural Flavor), Sugar, 10% Almonds, 8.0% Milk Proteins, Oat Flakes, Dextrose, 6% Pumpkin Seeds, Fructose, Glucose Syrup, Crunchy Rice And Cocoa Pieces (rice Flour, Sugar, Cocoa*, Dextrose), 1.0% Freeze-dried Raspberries, Humectant: Sorbitols; Rapeseed Oil, Fully Hydrogenated Rapeseed Oil, Salt, Flavors. *rainforest Alliance Certified. Ra.org. May Contain Traces Of Other Cereals Containing Gluten (wheat, Rye, Barley, Spelt) And Other Nuts (hazelnuts, Walnuts, Cashews, Brazil Nuts, Pecans, Pistachios, Macadamia Nuts). Store In A Dry And Cool Place. Preferably Consume Before The Date On The Package.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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