Is Crucials Tikka Mayo, Dip, Dressing, Sauce 500ml Dairy Free?


Ingredients
Water, Sunflower Oil, Sugar, Mango Puree, Acid: Acetic Acid, Salt, Whole Egg Powder, Stabilisers (guar Gum, Xanthan Gum), Modified Starch, Cumin Seed, Garlic Powder, Turmeric, Potassium Sorbate), Black Pepper, Cinnamon, Ginger, Acid: Citric Acid, Chilli Powder, Clove, Fenugreek, Nutmeg, Antioxidant (calcium Disodium Edta),.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


