Is Crucials Yoghurt & Mint Sauce, Dressing, Dip 500ml Low FODMAP?
Description
Creamy, cool mint flavor with a mild tang complements salads, grilled meats, wraps and vegetable platters. Smooth, pourable consistency works as a dressing, dip or sauce. Reviewers commonly praise its refreshing mintiness and versatility, while some note a thinner texture in warm conditions and convenient 500ml packaging for many households.
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Description
Creamy, cool mint flavor with a mild tang complements salads, grilled meats, wraps and vegetable platters. Smooth, pourable consistency works as a dressing, dip or sauce. Reviewers commonly praise its refreshing mintiness and versatility, while some note a thinner texture in warm conditions and convenient 500ml packaging for many households.
Ingredients
Water, Sunflower Oil, Sugar, Yoghurt Powder (milk), Yoghurt Powder, Acid: Citric Acid, Salt, Whole Egg Powder, Modified Starch, Acid: Acetic Acid, Dried Mint, Stabilisers (xanthan Gum), Potassium Sorbate), Sweetener (sucralose), Antioxidant (calcium Disodium Edta), Colour (sodium Copper Chlorophyllin),.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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