Is CRUNCH MIXED BERRY CRUMBLE NON-FAT GREEK YOGURT WITH BROWN SUGAR CRUMBLE, ROASTED ALMONDS AND DRIED CRANBERRIES, MIXED BERRY CRUMBLE Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- cultured pasteurized nonfat milk
- natural flavors
- acidophilus
- nonfat yogurt
cultured pasteurized nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, CHICORY ROOT FIBER, DRIED CRANBERRIES, ALMONDS, WHEAT FLOUR, EVAPORATED CANE SUGAR, SUGAR, VEGETABLE OIL (PALM AND PALM KERNEL), CRANBERRY PUREE, STRAWBERRY PUREE, BLACKBERRY PUREE, BLUEBERRY PUREE, BROWN SUGAR, FRUIT PECTIN, HONEY, LOCUST BEAN GUM, NATURAL FLAVORS, GUAR GUM, SALT, FRUIT AND VEGETABLE JUICE CONCENTRATE, (FOR COLOR), SUNFLOWER OIL, MONKFRUIT EXTRACT, STEM LEAF EXTRACT, LEMON JUICE CONCENTRATE.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
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About this product
Yogurt · Cup