Is Crunch Salted Caramel Gluten Free?

Ingredients

23% Crisped Cereal (Rice Flour, Sugar, Salt), 15% Gluten Free Oats, Oligofructose, Bulking Agent: Polydextrose; Water, 8% Milk Chocolate Flavoured Drizzle (Sugar, Fully Hydrogenated Palm Kernel Fat, Whey Powder (Milk), Fat Reduced Cocoa Powder**, Skimmed Milk Powder, Emulsifier: Soya Lecithins; Flavouring), Glucose Syrup, 5% Caramel Fudge Pieces (Sugar, Vegetable Fats [Palm, Palm Kernel], Glucose Syrup, Skimmed Milk Powder, Salt, Emulsifier: Soya Lecithins; Natural Vanilla Flavouring), Humectant: Glycerol; Rapeseed Oil, Fat Reduced Cocoa Powder**, Natural Caramel Flavouring, Emulsifier: Sunflower Lecithins; Sea Salt, Caramelised Sugar Syrup. **Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice For allergens, see ingredients in bold. May also contain Egg, Nuts and Peanuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Bar