Is Crunch Salted Caramel Vegan?

Ingredients

23% Crisped Cereal (Rice Flour, Sugar, Salt), 15% Gluten Free Oats, Oligofructose, Bulking Agent: Polydextrose; Water, 8% Milk Chocolate Flavoured Drizzle (Sugar, Fully Hydrogenated Palm Kernel Fat, Whey Powder (Milk), Fat Reduced Cocoa Powder**, Skimmed Milk Powder, Emulsifier: Soya Lecithins; Flavouring), Glucose Syrup, 5% Caramel Fudge Pieces (Sugar, Vegetable Fats [Palm, Palm Kernel], Glucose Syrup, Skimmed Milk Powder, Salt, Emulsifier: Soya Lecithins; Natural Vanilla Flavouring), Humectant: Glycerol; Rapeseed Oil, Fat Reduced Cocoa Powder**, Natural Caramel Flavouring, Emulsifier: Sunflower Lecithins; Sea Salt, Caramelised Sugar Syrup. **Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice For allergens, see ingredients in bold. May also contain Egg, Nuts and Peanuts.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Bar