Is Crunch, Zesty Cheddar Ranch Flavor, Baked Snack Crackers Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Bold cheddar and tangy ranch notes deliver a zesty, savory taste; a coarse, baked crunch provides a firm, airy bite. Commonly enjoyed straight from the bag, used for snacking, party bowls, and dipping, reviewers often note satisfying texture and strong seasoning, with some commenting on intensity of flavor and balance.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WHEAT FLOUR, RICE FLOUR, VEGETABLE OIL (VEGETABLE OIL, TBHQ, CITRIC ACID), CHEDDAR CHEESE, SEASONING (MODIFIED MILK INGREDIENTS, SALT, ONION POWDER, DEXTROSE, SODIUM DIACETATE, CHEDDAR CHEESE, SPICES (CONTAINS MUSTARD), TOMATO POWDER, LACTIC ACID, CITRIC ACID, NATURAL FLAVOUR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE EXTRACT), FERMENTED WHEAT POWDER (WHEAT, YEAST, BACTERIAL CULTURE), SOY LECITHIN, SPICES, YEAST EXTRACT (YEAST EXTRACT, SALT), BAKING SODA, SALT, MONOSODIUM GLUTAMATE, SUGAR, LEAVENING AGENTS (SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULPHATE), LACTIC ACID POWDER (MODIFIED CORN STARCH, LACTIC ACID), CITRIC ACID, ONION POWDER, SULPHITES, GARLIC POWDER. CONTAINS WHEAT, MILK, MUSTARD, SOY AND SULPHITE INGREDIENTS.

Check Crunch, Zesty Cheddar Ranch Flavor, Baked Snack Crackers against your own diets in the app.

Where to buy

Crunch, Zesty Cheddar Ranch Flavor, Baked Snack Crackers is available at 5 retailers

LoblawsReal Canadian SuperstoreZehrsValuemartFortinos

About this product

Cracker · Cracker

Flavor
SavorySaltyTangy
Texture
CrispyCrunchy
Commonly used for
SnackingLunchOn The GoDipping