Is Crunchmaster Original Multi-Grain Baked Crackers Vegan?
Description
Light, crisp crackers deliver a toasted, mildly savory flavor and a firm, crunchy texture that holds toppings without crumbling. Commonly used for snacking, pairing with cheeses and spreads, and serving at gatherings, reviewers praise consistent crunch and versatility while noting a straightforward, unassuming taste and dependable packaging and reliable freshness.
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Description
Light, crisp crackers deliver a toasted, mildly savory flavor and a firm, crunchy texture that holds toppings without crumbling. Commonly used for snacking, pairing with cheeses and spreads, and serving at gatherings, reviewers praise consistent crunch and versatility while noting a straightforward, unassuming taste and dependable packaging and reliable freshness.
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt), Maltodextrin, Salt), Salt. Contains: Sesame, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.