Is CRUNCHY BREADED FISH FOR SANDWICHES FILLETS, CRUNCHY BREADED FISH Vegan?
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Ingredients
Pollock (Fish, Sodium Tripolyphosphate To Retain Fish Moisture), Bread Crumbs (Unbleached Wheat Flour, Sugar, Salt And Yeast), Water, Cottonseed Oil, Soybean Oil, Wheat Flour, Contains 2% Or Less Of: Enriched Wheat Flour (Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil), Modified Food Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Natural Flavors, Paprika
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.