Is CRUNCHY BREADED FISH FOR SANDWICHES FILLETS, CRUNCHY BREADED FISH Vegetarian?

Ingredients

Pollock (Fish, Sodium Tripolyphosphate To Retain Fish Moisture), Bread Crumbs (Unbleached Wheat Flour, Sugar, Salt And Yeast), Water, Cottonseed Oil, Soybean Oil, Wheat Flour, Contains 2% Or Less Of: Enriched Wheat Flour (Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil), Modified Food Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Natural Flavors, Paprika

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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