Is Twix-Chocolate Caramel Cookie Bars, 1.79oz 36ct Low FODMAP?
Description
These bars deliver pronounced crunch with layered sweet caramel and creamy chocolate notes, commonly eaten as a snack, dessert, or with coffee; reviewers often cite satisfying texture and flavor balance, convenient portability, and occasional stickiness or excess sweetness reported by some customers. Packaging varies; portions remain typically handheld and portable.
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Description
These bars deliver pronounced crunch with layered sweet caramel and creamy chocolate notes, commonly eaten as a snack, dessert, or with coffee; reviewers often cite satisfying texture and flavor balance, convenient portability, and occasional stickiness or excess sweetness reported by some customers. Packaging varies; portions remain typically handheld and portable.
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavors), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Skim Milk, Dextrose, Less Than 2% Food Starch-modified, Salt, Cocoa Powder, Baking Soda, Soy Lecithin, Artificial Flavor. May Contain Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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