No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CRUNCHY & FLAVORFUL SALAD TOPPINS, CRUNCHY & FLAVORFUL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Crunchy Flavorful Salad Toppins are a delightful addition to any salad. Made with real vegetables like bell peppers, onions, and carrots, these toppings not only add a satisfying crunch but also enhance the flavor of your salads. People rave about the taste and texture of this salad topper, making it a popular choice among salad enthusiasts. Whether you're looking to add crunch or elevate the taste of your salad, Crunchy Flavorful Salad Toppins are the perfect solution. Give your salads a boost with this beloved and versatile product.

Ingredients

Sunflower Seeds, Soybeans, Textured Soy Flour, Rice, Onion, Carrots, Canola Oil, Red And Green Bell Peppers, Salt, Sugar, Parsley, Barley Malt Extract, Caramel Color, Natural And Artificial Flavor, Lactic Acid, Yeast Extract, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Fd&c Red No, 3 Sunflower Seeds, Fd&c Red No, 3

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CRUNCHY & FLAVORFUL SALAD TOPPINS, CRUNCHY & FLAVORFUL | Spoonful