Is CRUNCHY OAT SQUARES CEREAL WITH A SPRINKLE OF BROWN SUGAR, CRUNCHY OAT SQUARES WITH A SPRINKLE OF BROWN SUGAR Gluten Free?
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Why it's not gluten free
- malted barley extract
- whole grain wheat flour
- whole grain oat flour
- natural flavor
malted barley extract
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN OAT FLOUR, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, SUGAR, MALTODEXTRIN, MALTED BARLEY EXTRACT, MOLASSES, CALCIUM CARBONATE, SODIUM BICARBONATE, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), REDUCED IRON, CARAMEL COLOR, TURMERIC OLEORESIN (COLOR), ANNATTO EXTRACT (COLOR), ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), NATURAL FLAVOR, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN D, VITAMIN B12.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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About this product
Cereal · Dried, Piece