Is Crunchy peanut butter flavoured energy bar Vegan?
Description
Crunchy peanut-butter flavor offers a pronounced, savory-sweet taste and a coarse, brittle mouthfeel that produces noticeable crunch. Commonly eaten as a quick snack, before or after workouts, or while traveling. Reviewers often cite authentic flavor and satisfying crunch, though some mention occasional firmness, sweetness level, stickiness, and minor packaging complaints.
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Description
Crunchy peanut-butter flavor offers a pronounced, savory-sweet taste and a coarse, brittle mouthfeel that produces noticeable crunch. Commonly eaten as a quick snack, before or after workouts, or while traveling. Reviewers often cite authentic flavor and satisfying crunch, though some mention occasional firmness, sweetness level, stickiness, and minor packaging complaints.
Ingredients
Organic Brown Rice Syrup, Clifproa (Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Malt Extract), Organic Soy Flour, Organic Roasted Soybeans), Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Peanut Butter (Organic Peanuts, Salt), Peanut Flour, Clifcruncha (Apple Fiber, Oat Fiber, Organic Milled Flaxseed, Chicory Extract, Psyllium), Fig Paste, Peanuts, Natural Flavors, Sea Salt, Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit, C), Tocopheryl Acetate (Vit, E), Ferric Orthophosphate (Iron), Beta Carotene (Vit, A), Zinc Citrate, Phytonadione (Vit, K1), Biotin, Niacinamide (Vit, B3), Calcium Pantothenate (Vit, B5), Potassium Iodide, Manganese Gluconate, Copper Gluconate, Sodium Selenite, Thiamin (Vit, B1), Chromium Chloride, Cyanocobalamin (Vit, B12), Sodium Molybdate, Folic Acid (Vit, B9), Riboflavin (Vit, B2), Pyridoxine Hydrochloride (Vit, B6), Contains Soy, Seeds & May Contain Traces Of Other Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.