Is Crunchy peanut butter Vegan?
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Ingredients
Crunchy peanut butter Ingredients 96% Roasted Peanuts, Palm Oil, Cane Sugar, Sea Salt. Allergy Advice For allergens, see ingredients in bold. May also contain Nuts. Storage Instructions Store in a cool, dry place. Best before end: see lid. Additional Information Suitable for Vegetarians and Vegans. Visit us at lidl.co.uk or lidl.ie. Lidl Great Britain Ltd, Lidl House, 14 Kingston Road, Surbiton, KTS 9NU. Lidl Ireland GmbH, Main Road, Tallaght, Dublin 24. 340ge V Vegan RUNSE C Recycle
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.