Is Crunchy peanut butter Dairy Free?
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Ingredients
Crunchy peanut butter Ingredients 96% Roasted Peanuts, Palm Oil, Cane Sugar, Sea Salt. Allergy Advice For allergens, see ingredients in bold. May also contain Nuts. Storage Instructions Store in a cool, dry place. Best before end: see lid. Additional Information Suitable for Vegetarians and Vegans. Visit us at lidl.co.uk or lidl.ie. Lidl Great Britain Ltd, Lidl House, 14 Kingston Road, Surbiton, KTS 9NU. Lidl Ireland GmbH, Main Road, Tallaght, Dublin 24. 340ge V Vegan RUNSE C Recycle
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.