Is Crunchy Peanut Makrut Lime Shrimp Roll, 5 oz Vegan?

Ingredients

Milled Rice (Water, Milled Rice, Sugar, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Brown Rice (Water, Brown Rice, Distilled Vinegar, Rice Vinegar, Honey, Salt), Shrimp, Cucumber, Avocado, Melting Sauce (Canola Oil, Egg, Apple Cider Vinegar, Water, Egg Yolk, Spice, Lemon Juice Concentrate, Capelin Roe, Sugar, Salt, Soy Sauce, Annatto, Chili Oil, Water, Red Chili, Turnip, Carrot, Sugar, Salt, Garlic, Acetic Acid, Pineapple, Water, Pure Vane Sugar, Rice Vinegar, Chili Pepper, Modified Tapioca Starch, Salt, Ascorbic Acid, Ginger, Malic Acid, Extractive of Paprika and Xanthan Gum), Peanut Kaffier Lime (Peanuts, Fried Shallots (Vegetable Oil), Fried Garlic (Palm Oil), Sriracha Flakes (Sriracha Sauce [Red Chili Peppers, Distilled Vinegar, Garlic Powder, Sugar, Salt, Spice], Rice Maltodextrin), Coconut, Tamarind Powder, Fish Sauce Powder (Anchovy, Sea Salt, Maltodextrin), Dried Cilantro, Kaffir Lime Powder (Kaffir Lime Oil, Gum Arabic, Rosemary Extract), Lemongrass Powder (Lemongrass Oil, Gum Arabic, Rosemary Extract)), Honey Ginger (Ginger, Water, Sugar, Honey, Vinegar, Citric Acid, Malic Acid), Green Mustard (Water, Horse-radish, Mustard, Corn Flour, Spirulina), Soy Sauce (Water, Wheat, Salt, Soybean), Seaweed

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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