This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is CRUNCHY RAISIN BRAN SWEETENED CRUNCHY WHEAT FLAKES WITH RAISINS & OAT CLUSTERS CEREAL, CRUNCHY RAISIN BRAN Vegetarian?

This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHOLE GRAIN WHEAT, SUGAR, RAISINS, WHEAT BRAN, RICE, WHOLEGRAIN ROLLED OATS, CORN SYRUP, GLYCERIN, WHOLE GRAIN ROLLED WHEAT, MOLASSSES, SALT, MALTED BARLEY SYRUP, HIGH OLEIC CANOLA OIL, HONEY, CINNAMON, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), NATURAL FLAVOR. VITAMINS AND MINERALS: REDUCED IRON. NIACINAMIDE, SODIUM ASCORBATE (VITAMIN C), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN D, VITAMIN B12.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 10 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cereal · Flake

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Vegetarian? CRUNCHY RAISIN BRAN SWEETENED CRUNCHY WHEAT FLAKES WITH RAISINS & OAT CLUSTERS CEREAL, CRUNCHY RAISIN BRAN | Spoonful